Night before last I stopped emailing & FBing at 9pm. I puttered, read & was in bed by 10:30. Yesterday I woke about 4am. By the time I left for work I'd totaled 1h 45m of creative writing, & I had time before work for another 15m. After work I napped in my car, did errands, emailed, browsed ArtWalk with MR, & emailed at OWC while a local woman singer beautifully sang Mary Hamilton a cappella. Was in bed by 10:30.
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